Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples, then squeezing out the juice.
- Can help kill harmful bacteria.
- May help lower blood sugar levels and manage diabetes.
- May aid weight loss.
- Improves heart health in animals.
- May boost skin health.