First cold pressed is the only true way to make delicious high purity extra virgin olive oil. ... The flavors, aroma, and nutrition are so much more alive when the olives are first cold pressed. The natural earthiness and richness enlivens the food you put it on in such a way that lower quality olive oils just can't do.
EVOO (Natural SIZMA) is an acronym for extra virgin olive oil, and it is a classification of olive oil that requires the product meet a strict set of regulations for a company to apply it to their product.
Olive Oil Is Rich in Healthy Monounsaturated Fats, contains Large Amounts of Antioxidants, has Strong Anti-Inflammatory Properties, may Help Prevent Strokes, is Protective Against Heart Disease. Olive Oil Is Not Associated With Weight Gain and Obesity.